Creamy Cajun Garlic Chicken with Spinach Tortellini

Creamy Cajun Garlic Chicken with Spinach Tortellini: 7 Irresistible Twists

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Introduction

Creamy Cajun Garlic Chicken with Spinach Tortellini is a mouthwatering delight that marries tender chicken strips with al dente, cheese-filled pasta in a velvety, spicy cream sauce. From the moment the garlic sizzles in fragrant Cajun-seasoned oil, you’ll know you’re in for a flavor explosion. I first whipped up this dish on a hectic weeknight when I had leftover chicken and a bag of tortellini ready to go. With only a few fresh ingredients—heavy cream, Parmesan, lemon juice—and our favorite Cajun spice blend, I transformed pantry staples into a restaurant-quality dinner in less than 30 minutes.

What makes this recipe truly special is its perfect balance of heat and creaminess. Unlike our One-Pan Lemon Herb Chicken, which leans bright and citrusy, this skillet meal brings bold, warming spices to the forefront, making each bite feel indulgent yet approachable. It’s quick enough for busy families, elegant enough for date nights, and customizable for every palate. Whether you’re craving comfort or a little kick, this dish checks every box. Let’s dive into why you’ll love it and exactly how to bring this cozy, flavorful skillet to your table.

Why You’ll Love This Recipe

  • Ready in 20 Minutes: From stovetop to plate in under half an hour.
  • Creamy & Spicy: Combines rich heavy cream with bold Cajun seasoning for depth.
  • One-Pan Convenience: Chicken, sauce, and pasta all cook in a single skillet—minimal cleanup.
  • Family-Friendly: Mild enough for kids, easily amped up with extra red pepper flakes for adults.
  • Versatile & Customizable: Swap proteins or pasta shapes to suit your pantry.

Ingredients

  • Protein & Pasta
    • 2 boneless, skinless chicken breasts (about 1 lb), sliced into strips
    • 12 oz (340 g) spinach tortellini (fresh or frozen)
  • Seasonings & Aromatics
    • 2 Tbsp olive oil
    • 2 Tbsp Cajun seasoning
    • 1 tsp smoked paprika
    • ½ tsp garlic powder
    • 3 cloves garlic, minced
    • Salt & freshly ground black pepper, to taste
    • 1 Tbsp fresh lemon juice
  • Cream Sauce
    • 1 cup (240 ml) heavy cream
    • ½ cup (120 ml) low-sodium chicken broth
    • ½ cup (50 g) freshly grated Parmesan cheese
  • Garnish
    • Fresh parsley, chopped

Step-by-Step Instructions

  1. Cook the Tortellini
    • Bring a large pot of salted water to a boil.
    • Add spinach tortellini and cook until just tender (al dente), 3–5 minutes for fresh or 6–8 minutes for frozen.
    • Drain and set aside, reserving ¼ cup of the pasta water.
  2. Season & Sear the Chicken
    • In a large skillet over medium heat, warm 2 Tbsp olive oil.
    • In a bowl, toss chicken strips with Cajun seasoning, smoked paprika, garlic powder, salt, and pepper.
    • Add seasoned chicken to the hot skillet in a single layer. Sear 5–7 minutes, turning occasionally, until golden brown and cooked through.
    • Remove chicken to a plate and keep warm.
  3. Sauté the Garlic
    • In the same skillet, add minced garlic. Sauté 1 minute until fragrant—do not let it brown.
  4. Deglaze & Build the Cream Sauce
    • Stir in lemon juice, scraping any browned bits from the skillet bottom.
    • Pour in chicken broth and heavy cream. Bring to a gentle simmer, then reduce heat to low.
  5. Enrich & Thicken
    • Gradually whisk in Parmesan cheese until the sauce is smooth.
    • If the sauce seems too thin, stir in a tablespoon of reserved pasta water at a time until you reach your desired consistency.
  6. Combine & Warm Through
    • Return chicken strips and drained tortellini to the skillet.
    • Toss gently to coat everything in the creamy sauce. Cook 1–2 minutes more until heated through.
  7. Garnish & Serve
    • Remove skillet from heat. Sprinkle with chopped parsley.
    • Serve immediately, spooning generous portions of chicken and tortellini onto plates.

Serving Suggestions

  • Garlic Bread for sopping up extra sauce.
  • Steamed Broccoli or sautéed spinach for a veggie boost.
  • Simple Green Salad with a sharp vinaigrette to cut the richness.
  • Cajun Shrimp marinated and quickly seared on the side for an extra protein kick.

FAQs

  1. Can I use a different pasta?
    Absolutely—cheese ravioli, penne, or fettuccine work well; adjust cooking times as needed.
  2. How do I make it lighter?
    Swap heavy cream for half-and-half and reduce olive oil to 1 Tbsp.
  3. Is this dish spicy?
    The Cajun seasoning adds warmth without overwhelming heat. Add extra red pepper flakes for more spice.
  4. Can I prep ahead?
    Cook tortellini and chicken in advance, then assemble and finish the sauce just before serving.
  5. How do I store leftovers?
    Cool completely, then refrigerate in an airtight container for up to 2 days. Reheat gently on the stovetop with a splash of milk.

Nutrition Facts (per serving, serves 4)

  • Calories: 650 kcal
  • Protein: 37 g
  • Carbs: 45 g
  • Fat: 36 g
  • Fiber: 2 g
  • Sodium: 820 mg

Recipe Tips

  • Pat Chicken Dry: Ensures a better sear and richer flavor.
  • Don’t Overcrowd the Pan: Cook in batches if necessary to keep chicken crispy.
  • Reserve Pasta Water: Its starch helps bind and smooth the cream sauce.
  • Quality Parmesan: Freshly grated cheese melts better than pre-grated.
  • Fresh Herbs: Sprinkle parsley or chives just before serving for a pop of color.

Conclusion

Creamy Cajun Garlic Chicken with Spinach Tortellini proves that gourmet flavors can be yours on a busy weeknight. With tender, spice-kissed chicken and cheese-filled pasta in a silky cream sauce, this one-pan wonder delights every palate.

For more fast, flavorful dinners, check out Delish’s 20-Minute Skillet Meals and Food Network’s Creamy Pasta Collection. Enjoy your cozy, restaurant-style feast at home!

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